Family conflict and underlying tension can be stressful during the holidays. Lets discuss ways to navigate these dynamics and preserve your mental health.
Category Archives: Uncategorized
Minimalist Christmas Guide 2018
Below is a little guide of the tips and heartfelt gifts we have come up with over the past few years. I hope you can use some of these meaningful gifts for the loved ones on your list and stick to your family’s minimalism ideals.
10 quick and easy ways to have a better day
Turn around bad days with these quick and easy tips on how to have a good day and enjoy life.
5 Steps to Mindful Decision Making
Overwhelming decisions can impact your ability to think clearly. Here are 5 easy tips on how to make confident decisions utilizing mindfulness
What should pregnancy feel like? Empowering.
” (When you are pregnant) Find a health care provider that makes you feel strong, educated, and empowered”
For those who are too busy- enjoy today
Sometimes we work so hard that we cannot enjoy today. We schedule too much and feel like a slave to our schedules. You do not need to accomplish anything to be happy
One Year Down.. 10 things about motherhood.
Guys, my baby just celebrated her first birthday. I also just celebrated my first Mother’s Day. Last year, my daughter was born promptly the day AFTER Mother’s Day, so I have been waiting to celebrate my first Mother’s Day for a full calendar year now…. So in tribute to the celebrations and milestones, here areContinue reading “One Year Down.. 10 things about motherhood.”
Is listening the ultimate healer?
“It is really easy to simply categorize terrorists, criminals, addicts… the worst of the worst as “bad guys”. It is easier to not care when people are “bad guys”, not fathers, mothers, sons, daughters who have experienced overwhelming trials.”