Transforming Women | Redefining Motherhood

It’s time for a shift in womanhood.
It’s time to take charge of your experience
It’s time to reject the unrealistic expectations and tap into the strength that is within you.
It’s time for more joy and connection
It’s time for days filled with ease and peace.
It’s time to embrace our bodies instead of fighting them.
It’s time.
Are you ready for the support you deserve?

I can’t wait to get started.


Specialized Mental Health Support in:

  • Mental Health in Pregnancy
  • Postpartum Mood Disorders
  • Birth Anxiety
  • Birth Trauma Recovery
  • NICU Trauma Recovery
  • Transitions into Parenthood
  • Infertility Support
  • IVF Support
  • Miscarriage Recovery
  • Infant Loss
  • Adoption Support
  • Termination Recovery
  • Menstrual Cycle Syncing
  • Identity in Womanhood
  • Body Image
  • Holistic Womanhood
  • General Anxiety/ Depression

About Ashley

Ashley is a Perinatal Mental Health Counselor and a Licensed Professional Counselor Candidate in the state of Colorado. Ashley is an educator, speaker, and therapist who believes growth is achieved through empowerment and education.

Ashley is a mom, wife, gardener, yogi, and coffee lover. She prides herself in providing a nonjudgemental and comfortable counseling environment for her clients. She values sharing practical and realistic mental health tools that her clients can utilize for the rest of their lives.

Ashley is passionate about empowering women during struggling seasons of their lives. Her work is deeply rooted in evidence based psychotherapy and heavily influenced by the mind/body connection.

MS, LPCC, PMHC

Perinatal Mental Health Counselor (PSI certified)

Colorado LPCC #0018806

Schedule a free consultation today.

Individual Therapy

Choose a traditional 60 minutes session or a 30 minute “check in”. We will work together to customize a treatment to best support you in this season .
This service is for Colorado residents only.

Motherhood Mastermind Group

A one of a kind coaching group for mothers designed to build genuine and authentic community, reconnect to our womanhood, sexuality, joy, and uncover our true identity within the journey of motherhood.
This group is currently closed. Sign up to join the waitlist!

Educational Courses

The Screen Time Audit- dive into a program where you can massively improve your quality of daily life through intentional use of your screen time and social media.
This course is available in a downloadable workbook as well as a video format.