Masters of Science in Clinical Mental Health Counseling from Niagara University
Perinatal Mental Health Certification through Postpartum Support International
200 Hr Certified Registered Yoga Instructor
I am a believer in the mind/ body connection and incorporate the benefits of mindfulness, self awareness and guided meditation. I believe that although our past has played a great role in who we are today, the future is hopeful and often determined by how we choose to author that narrative.
We will spend our time in counseling sessions focusing on the present and most importantly cultivating inspiration for the future. I pride myself in speaking honestly with love and acceptance. I will highlight the strength and wisdom that already exists within you to accomplish your personal goals.