Individual Therapy Services (Colorado Residents Only)
50 Minute Psychotherapy
A traditional psychotherapy setting with individual attention to help you achieve your goals. 50 Minute sessions can be held virtually, as a walk and talk session, or in the office at 1563 N. Gilpin, Denver, CO
fee $140 (does not accept insurance)
Free Initial Consult
Finding a therapist you “click with” is so important. This initial consult is a quick 15/20 phone call to get to know one another, answer questions, and decide if we are a good match!
fee FREE
30 Minute Psychotherapy
An abbreviated psychotherapy session designed for established clients who have made progress on their therapeutic goals and can benefit from a check in session. 30 minute sessions held virtually or in office.
fee $70 (does not accept insurance)
A note about insurance
Unfortunately, I do not accept insurance at this time and am only accepting cash / credit card payments. However, I am happy to provide documentation for you to submit for “out of network” provider benefits. I do accept HSA/ FSA cards.
Virtual Mentorships
(No Residence Restriction)

VIP Mentorship Package
This VIP, intimate mentorship package is the most exclusive and high touch offering available. Designed for those ready to make big change or need big support in this season of life. This package includes:
- 2 live virtual calls (50 minutes in length) for goal setting
- Access to Ashley via Voxer for ongoing support and intimate conversation (4/5 days a week)
- Free access to all trainings, workshops, and groups during the month
- $750 monthly

Embodiment Mentorship Package
This high touch mentorship package has a balance on ongoing support with space and freedom. The perfect combo for growth. Designed for those in a season of transition. This package includes:
- 1 live virtual call (50 minutes) for goal setting
- Access to Ashley via Voxer for ongoing support and intimate conversation (4/5 days a week)
- 50% off all groups and free access to trainings during the month
- $500 monthly

Foundational Mentorship Package
This practical yet effective mentorship package offers ongoing support with no brainer pricing. The perfect design for busy schedules but longing for support. This package includes:
- 1 live virtual call (30 minutes) for goal setting
- Access to Ashley via Voxer for ongoing support and intimate conversation (4/5 days a week)
- 30% off of all groups and free access to trainings during the month
- $350 monthly