Tag: wellness
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4 Affirmations for Parents Caring for Sick Kids
Here we find ourselves in yet another crisis for parents of small children. RSV has reached unprecedented levels. Hospitals are at capacity. PTO is completely gone, and the kids keep bringing home virus after virus. I hear you friends, we are in this together. Let’s talk about some tips to help you, as you cope…
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10 quick and easy ways to have a better day
Turn around bad days with these quick and easy tips on how to have a good day and enjoy life.
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For those who are too busy- How to Enjoy Life Now
Sometimes we work so hard that we cannot enjoy today. We schedule too much and feel like a slave to our schedules. You do not need to accomplish anything to be happy
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One Year Down.. 10 things about motherhood.
Guys, my baby just celebrated her first birthday. I also just celebrated my first Mother’s Day. Last year, my daughter was born promptly the day AFTER Mother’s Day, so I have been waiting to celebrate my first Mother’s Day for a full calendar year now…. So in tribute to the celebrations and milestones, here are…
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Enough with the constant need to be happy
“Life is constantly moving past us while we are try to chase a singular moment of happiness”
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Save All the Plants: Benefits of House Plants
We are those people who cannot go shopping without “saving” a new house plant.It is our guilty pleasure…So here we go, my scientific proof that it is okay for us to keep buying house plants.
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Social Media Cleanse 2017
Join me in our Social Media Cleanse for 2017. This cleanse will be a series to help regain control of your online habits and recreate your daily experience to one of positivity and joy.
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3 Meditation Tips for Real Life & Real People
The truth of the matter is: no one can achieve this idillic vision of mediation, not even your super crunchy, crystal wearing yoga instructor. Let’s get real, honest, and realistic. Here are 3 ways to begin incorporating the benefits of meditation into your un-perfect, busy, chaotic, beautiful life.