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Ashley Rodrigues Wellness

Ashley Rodrigues Wellness

therapy and yoga for real life

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Tag: love

Mind, Spirit, Uncategorized

Holiday Gatherings: 4 Tips to Navigating Family Conflict

Family conflict and underlying tension can be stressful during the holidays. Lets discuss ways to navigate these dynamics and preserve your mental health.

November 19, 2018February 13, 2019boundaries, family, family dynamics, gratitude, holiday tips, life, love, self care, self growth, thanksgivingLeave a comment
Mind, Social Media Cleanse, Uncategorized

Social Media Cleanse Week 4: Be Intentional

Paulo Coelho writes: There is a gap between intention and action. Your goal this week is to bridge that gap.

March 22, 2017February 13, 2019goal reaching, intension, love, purpose, social media, Social Media Cleanse, spring goals, spring intentions, technology, timeLeave a comment

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