Tag: life
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5 Ways to Improve Communication and Create a Renewed Foundation in Your Relationship With Your Teen (Part 2)
Building a long-lasting, healthy relationship with your teen can be hard work, but it’s something that’s necessary. Make sure you’re both on the same page with your communication plan and do your best to be a role model
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4 Tips to Navigating Family Conflict during the Holidays
Family conflict and underlying tension can be stressful during the holidays. Lets discuss ways to navigate these dynamics and preserve your mental health.
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Pregnancy should feel empowering:A story of medical advocacy
” (When you are pregnant) Find a health care provider that makes you feel strong, educated, and empowered”
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For those who are too busy- How to Enjoy Life Now
Sometimes we work so hard that we cannot enjoy today. We schedule too much and feel like a slave to our schedules. You do not need to accomplish anything to be happy
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Social Media Cleanse Week 7: Presence through Absence
“There is nothing that you will miss that is more important then what is happening right in front of you… Log off, Unplug… Go live your life this week, like really LIVE” {Social Media Cleanse Week 7}