I survived Postpartum Depression (PPD). One big reason is that many people who experience maternal mental illness are too scared to talk about it for fear they will be seen as a bad mother. My personal battle with maternal mental illness was against postpartum depression. An illness I describe as a slow-moving fog of … Continue reading Stories of Motherhood: I survived Postpartum Depression {Part One}
Tag: health
A snapshot of my journey in navigating the complexities of yoga, cultural appropriation, mental health, and faith practices.
Turn around bad days with these quick and easy tips on how to have a good day and enjoy life.
Sometimes we work so hard that we cannot enjoy today. We schedule too much and feel like a slave to our schedules. You do not need to accomplish anything to be happy