If you haven’t watched the Netflix docuseries “Tidying Up with Marie Kondo”, you have missed the bandwagon my friends. I must admit, I binge watched it in two evenings. No shame, and it has quickly become quite the trend since its launch. Local thrift stores have even noticed an uptick in donations that are unseasonal,Continue reading “The Obsession with Marie Kondo: A mental health perspective”
Tag Archives: confident decisions
5 Steps to Mindful Decision Making
Overwhelming decisions can impact your ability to think clearly. Here are 5 easy tips on how to make confident decisions utilizing mindfulness