The Obsession with Marie Kondo: A mental health perspective

If you haven't watched the Netflix docuseries "Tidying Up with Marie Kondo", you have missed the bandwagon my friends. I must admit, I binge watched it in two evenings. No shame, and it has quickly become quite the trend since its launch. Local thrift stores have even noticed an uptick in donations that are unseasonal, … Continue reading The Obsession with Marie Kondo: A mental health perspective

Social Media Cleanse Week 5: Clean up the Negativity

Sensitive souls draw in the negativity of others because they are so open" - John Gray How to Get What You Want & Want What You Have Week 5 of our Social Media Cleanse is an easy one. Clean up shop. I strongly believe that we are all those "sensitive souls" that John Gray writes about. We absorb EVERYTHING. Intentionally or not. We want to be open to the world, so let's get rid of the negativity we surround ourselves within our daily lives.