I survived Postpartum Depression (PPD). One big reason is that many people who experience maternal mental illness are too scared to talk about it for fear they will be seen as a bad mother. My personal battle with maternal mental illness was against postpartum depression. An illness I describe as a slow-moving fog of … Continue reading Stories of Motherhood: I survived Postpartum Depression {Part One}
Tag: anxiety
Overwhelming decisions can impact your ability to think clearly. Here are 5 easy tips on how to make confident decisions utilizing mindfulness
Sometimes we work so hard that we cannot enjoy today. We schedule too much and feel like a slave to our schedules. You do not need to accomplish anything to be happy