Services

beauty in simplicity

Individual Therapy

Ashley is currently taking new individual therapy clients. This service is limited to Colorado residents due to licensing restrictions. Individual mental health counseling is customized to meet personalized goals. Typically sessions are 60 or 30 minutes and will take place virtually via a HIPPA compliant video platform or face in face in a traditional office setting, located in central Denver. 20 minute consultation calls are complementary to all potential clients to answer individualized questions and concerns.

Individual Therapy Fees:

60 minutes $120. (initial session must be 60 minutes)

30 minute check in $60.

Options available if finances are a barrier

Group Offerings

Join Ashley in a 4-week virtual education and process group for those struggling with anxiety. Build resilience, presence, and manage anxiety in your daily life with science based practices. We will explore tools like meditation and mindfulness to change your perspective and reach your mental health and personal goals. Because this offering is educational and not clinical mental health counseling, it is not restricted to state residency.

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