Social Media Cleanse Week 5: Clean up the Negativity

Sensitive souls draw in the negativity of others because they are so open" - John Gray How to Get What You Want & Want What You Have Week 5 of our Social Media Cleanse is an easy one. Clean up shop. I strongly believe that we are all those "sensitive souls" that John Gray writes about. We absorb EVERYTHING. Intentionally or not. We want to be open to the world, so let's get rid of the negativity we surround ourselves within our daily lives.

Social Media Cleanse Week 1: Observation & Patience

For all my "do-er" personality types out there, anxiously ready to delete your Facebook account and dive into your cleanse head first. Hats off to your enthusiasm, but I am sadly about to disappoint. Your first challenge for the week is to essentially... Change Nothing. Just Observe. That's right. Continue your social media habits as … Continue reading Social Media Cleanse Week 1: Observation & Patience