Social Media Cleanse 2017

“For last year’s words belong to last year’s language. And next year’s words await another voice. And to make and end is to make a beginning.”  -T.S. Eliot

For many of us social media has become a hostile and negative place. And for most of us… “hostile and negative” is an understatement!  Yet, we spend so much of our day occupied with our phones and apps, it is no wonder we are all feeling exhausted and burnt out. The APA just released a study showing how the increased use of social media is impacting our mental health.

Guess What?

It’s not good.

Join me in our Social Media Cleanse for 2017. This cleanse will be a series to help regain control of your online habits and recreate your daily experience to one of positivity and joy. The purpose isn’t to get you to stop using social media, it is to recreate the environment and redefine its purpose in your life.

How is it going to work?

Add your email address below to “follow” for weekly updates. Starting Wednesday, I will post 7 Challenges to help you regain control of your social media experience.

One Challenge, every week, 7 Weeks.

Practical tips to help improve your social media experience.

Thought provoking questions to guide you to a deeper understanding of role social media plays in your life.

The Goal: Make your life less stressful, surround yourself with positivity, and regain control of a tool that should bring people together, not divide them.

Submit your email to join the Cleanse!

  1. Jan Patterson says:

    I was going to give up FB for Lent but this is even better.

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